Do you want to have healthy and delicious meals on hand without the mountain of pots and pans in your sink? Are you on a specific diet and just don’t know how to make your meals comply with your dietary needs? Do you have allergies to specific foods and looking to eat great food without worrying about getting sick? Or are you looking to ramp up to a Paleo or Gluten-free diet and totally take control of your nutrition?
If any of the above questions sound like something you’ve said, you would love working with me! As a personal chef, I cook meals for clients in their homes once a week, and cook them to meet specific dietary requirements. Clients I work with get 6-12 hours of their week back by using my cooking services! What could you be doing with that extra time in your week?
Why Choose Priscilla Cooks
As someone who has greatly improved my quality of life through gluten-free eating and nutrition over the last four years, I am well-versed in cooking meals that are delicious and good for you. I also fully customize meal plans depending upon clients’ dietary needs and restrictions. ALL of Priscilla’s meals are gluten-free!
Priscilla Specializes In Diets Such As:
- Gluten-Free
- Paleo
- Low-Carbohydrate
- Keto Diet
- Autoimmune Protocol (AIP Paleo)
- Low FODMAP
- SIBO Diet
Groceries
I value my clients’ health and purchase pastured, grass-fed, and/or organic meat, from local farmers when available. I purchase organic fruits and vegetables whenever possible, and only use high quality cooking fats and oils.
Services
I offer a free phone consultation where we discuss your nutritional goals and the type of personal chef service that will work best for you. Contact me here!
See below for the different services that are available for you!
→ Weekly Meal Services
[[ Currently available for cooking services in the St. Louis city and county area. If you are in the Raleigh Durham area or New York area, please send me a message. Additional travel costs may apply depending on location. ]]
I will come to your home weekly, bi-weekly or monthly and cook meals for your family! Save 8+ hours of your week by having me take care of all of the planning, prep, and clean up for you!
A weekly service includes:
- Initial Consultation
- Custom Weekly Menus Tailored to your Diet
- Grocery Shopping
- Meal Preparation + Cooking
- Clean Up
- Heating Instructions
I typically prepare 3-5 different entrees for clients and each entree feeds 4. Packages and rates are customizable and vary depending on each client’s needs. Please contact me for more information!